If you were raised religious and left the faith, do you owe your family an explanation?
Honor your parents with honesty, or keep the peace and your privacy? When your unbelief would break their hearts, what do you owe them?
Honor your parents with honesty, or keep the peace and your privacy? When your unbelief would break their hearts, what do you owe them?
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Add your commenti told my dad when he was dying. hospice, three weeks left. i don't know why i did it. maybe i needed him to know me before he was gone. he grabbed my hand and said 'you were always the honest one' and closed his eyes. i'll be turning that moment over for the rest of my life.
I told my dad when he was terminal. He said 'I know, I've known for years.' Then he said 'I still see God in you.' I'll never forget that for as long as I live.
I kept quiet for 11 years. ELEVEN. Went to Christmas mass, bowed my head at grace, nodded along at Easter. One day my mom said 'I'm so glad we all still have this together.' And I just... broke. Told her everything on the spot. She cried for two hours. But then she said 'at least I know who you actually are.' We're closer now than before. I have no idea if telling her was the 'right' choice or just the choice I made in a moment of guilt. Still don't know.
My therapist asked me once: 'Are you protecting your parents or are you protecting yourself?' I sat with that for about six months. The answer was uncomfortable.
I'm 67. Left the church at 19. My parents died never truly knowing. I carry something about that I can't name — it's not quite guilt and it's not quite relief. It just sits there. For any young person reading this: whatever you decide, decide it. Living in the middle eats at you in ways you won't feel for decades.
People in these threads always assume 'coming out as non-religious' is like ripping off a bandaid — painful but then healing. For some of us the wound just... stays open. My sister hasn't spoken to me in four years. Four years. Over whether I believe in a resurrection.
Four years of silence over theology is not your fault. That's her choice. You didn't end the relationship — she did. Be clear about that with yourself.
Some of you are treating this like a philosophical debate and some of us live in communities where 'leaving the faith' means losing your job, your housing, and your entire social network. The stakes are not the same for everyone.
THIS. I keep reading takes from people who clearly grew up in relatively moderate religious households. There are people for whom this question isn't about awkward dinners — it's about survival.
Completely agree that context matters enormously. But I'd push back slightly — even in moderate households, the emotional stakes can be extremely high. It shouldn't become a suffering Olympics where only the most extreme situations are taken seriously.
Can we talk about the double standard though? Religious parents are allowed to openly pray FOR you, ask you to attend services, send you Bible verses — all expressions of THEIR beliefs affecting YOUR life. But the child mentioning they left? 'Devastating.' The asymmetry is real.
THIS. My parents put a cross above my childhood bed. They hung scripture in my room. My believing was never treated as a private matter. But my not-believing is supposed to be kept secret? No.
I'll give the other perspective: my parents shared their faith with me because they genuinely believed it was the most important gift they could give me. It wasn't about control. Treating that as equivalent to suppressing your nonbelief misunderstands their intent.
The thing nobody wants to say: for some of us, our parents' grief about our leaving was ultimately about THEM — their fears about their own legacy, their worries about how they'll be judged by their community. Genuine concern for your soul was mixed in but it wasn't the only ingredient. And once I understood that, I stopped feeling like I owed them an explanation and started feeling like I was owed an apology.
Told my parents at 29. My dad said 'we didn't raise you to throw away everything we gave you.' I said 'you raised me to think for myself. I'm doing that.' We didn't speak for eight months. We speak now. It got better. Not perfect. Better.
The framing of this entire question bothers me. 'What do you OWE them?' Since when is an intimate family relationship governed by debt accounting? You love them. That's the whole answer.
I went through this at 24. Told my mom on a Sunday afternoon. She cried for three hours and told me she'd rather I'd told her I had cancer. I'm not joking. That sentence lives in my chest still.
There's a version of 'keeping the peace' that is gracious and loving. And there's a version that slowly corrodes your sense of self until you resent your entire family. Knowing which version you're living is the actual skill here.
Nobody talks about the siblings caught in the middle. My brother told my parents he'd left the faith years before I worked up the courage, and watching what they put him through — the nightly calls, my mom crying at the table every Sunday, my dad recruiting every pastor he knew — I made a calculated decision to say nothing indefinitely. That's not cowardice. That's watching a controlled experiment and learning from it. Some families have a finite amount of grief they can absorb and my brother used it up. By the time I quietly stopped practicing, nobody had bandwidth left to make it a crisis. Sounds cynical. Worked perfectly.
I'm a practicing Catholic and I want to say: I actually WANT my kids to tell me if they stop believing. Even though it would hurt me. I'd rather know the real person sitting at my table than have a pleasant fiction. Maybe that's just me.
The problem is you don't get to choose which type of parent yours is until AFTER you've already told them. It's a one-way door.
This is so refreshing to hear from a religious parent. Most of the religious parents I know would ABSOLUTELY not feel this way, but I wish they did.
Something I've never seen discussed: what about siblings? I told my parents but swore them not to tell my younger brother who's still deep in the faith. They told him anyway. He looks at me differently now and I grieve that quietly every day.
The question should be flipped. Do religious parents owe their children an honest conversation about WHY they raised them in a specific faith, what they'd lose if that child left, what their love actually depends on? Parents have obligations too.
I genuinely love this reframe. The whole burden always falls on the child to manage the parent's feelings. That's a power dynamic worth naming.
counterpoint: some parents are not emotionally safe people. some parents weaponize information. some parents will call your employer, your extended family, your childhood priest. 'just tell them' is great advice if your parents are reasonable. for a lot of us they are not.
Exactly this. My mother called my grandmother in another country who then called every aunt and uncle I have. Within a week my leaving the church had become a family emergency on two continents. I lost relationships I can never get back. Think hard before you share.
spent fifteen years pretending. every christmas, every easter, every hands-folded-at-the-table prayer. i know the hymns better than most believers. i am so tired.
Here's my question for everyone confidently saying 'tell them': what's the PLAN for after? Have you thought through the next ten Christmases? The questions at your wedding if you have one? The baptism of your kids they'll expect? The plan matters as much as the conversation.
I left Islam not Christianity and I want to say the cultural specifics matter SO much that general advice is almost useless. Every situation is different. Anyone giving a confident universal answer here doesn't know what they're talking about.
grew up evangelical. left at 22. my parents' entire social world is their church community. their friends, their support system, their identity — all of it is there. when i told them i left, i wasn't just telling them about my beliefs. i was destabilizing the story they tell about their own life. that's a real and heavy thing i did to them. i don't regret it but i also don't pretend it was consequence-free.
This is the most honest thing in this whole thread. People want to make it only about the person who left. It's not.
Disagree. Their identity being contingent on your belief is not a burden you are responsible for carrying. That's not love, that's dependency.
You owe your parents honesty about who you are, not a debate you'll never win. 'I see it differently now, and I still love you' is a complete sentence. The rest is their work to do.
Philosophically: belief isn't a choice. You can't decide to believe in God any more than you can decide to believe the sky is green. So asking someone to 'explain' why they left implies they made a decision they could have made differently. They didn't. The faith just... wasn't there anymore.
I actually disagree with this. Many people actively, deliberately work through doubt and choose to remain in faith. Others actively choose to leave. Framing it as purely involuntary removes human agency from the whole thing.
Both things can be true. Sometimes it creeps away without you noticing. Sometimes you slam the door.
The relationship my parents and I have now — five years after I told them — is more honest and more real than anything we had when I was performing. It cost us two brutal years. I think it was worth it. I think.
Raised Orthodox Jewish. 'Left the faith' doesn't really translate into my cultural context the same way — the religious and cultural identity are so fused that I'm still 'Jewish' in every social sense of the word even though I'm functionally agnostic. My parents know and also somehow don't process it. We have reached a state of mutually agreed-upon ambiguity that works for us. Not ideal but maybe ideal isn't available.
respectfully, the framing of this whole question bugs me. 'What do you OWE them' — as if leaving a belief system is a transaction that created a debt. my parents chose to raise me in a faith. i didn't ask to be baptized as an infant. i didn't sign anything. the idea that their emotional investment in my soul creates an obligation on my end is exactly the kind of thinking religion itself installs in you to keep you inside it. noticing that was honestly a bigger part of my deconversion than any theological argument.
Nobody owes their parents a theological dissertation. You owe them basic human decency. Those are very different things.
No. Full stop. You don't owe anyone a window into your soul. Not your parents. Not your pastor. Not God himself if he showed up at your door.
Here's the thing nobody says: sometimes parents already know. They're not stupid. They see you zone out during the sermon. They see the books you read. They see you not bow your head. The 'conversation' is often just finally naming what everybody feels.
My mother prays for my soul literally every day. I know because she texts me to tell me. Every. Single. Day. I told her the truth six years ago and it somehow made things worse not better. I'm glad I told her. And I am exhausted.
I'm a pastor's kid. My leaving didn't just affect my parents — it affected my dad's congregation, his reputation, the thing he'd built his whole life around. I carry that guilt every single day. There's no clean answer here.
Your dad's reputation is not your responsibility. I say this with all the compassion I have: you did not choose to be born into that situation, and you cannot be expected to perform a faith you don't have to protect someone else's career.
I asked a priest about this once — not as a religious question, as an ethics question. He said something that stuck: 'You don't owe them your conclusions, but if you love them, you might owe them the conversation.' I'm still not sure he's right but I think about it.
Why is this even a debate? Adults don't owe parents reports on their inner spiritual life. Full stop. You wouldn't ask someone to justify becoming MORE religious to their secular parents.
Actually that exact reverse happens all the time — kids raised atheist who become Christian and have to navigate skeptical academic parents. The pain runs both directions. Worth acknowledging.
Good point. My brother converted to Catholicism from our secular household and my mother literally called it 'a phase' for four years. Leaving a faith and joining one carry the same awkward energy in some families.
Hot take: a lot of people use 'I don't want to hurt them' as cover for the fact that they're scared. Which is fine. Fear is legitimate. Just be honest with yourself about what's really stopping you.
Or — wild idea — maybe some people genuinely just don't think their inner life is their parents' business and that's a valid position that has nothing to do with fear??
The older I get the more I think the real question isn't about obligation at all. It's about what kind of relationship you want in the years you have left with these people. Make the decision that you can live with, that serves the relationship you want, whatever that is.
You don't owe an explanation, but if you stay silent, know that the closeness you think you're protecting is already built on a version of you that doesn't exist.
ok but what about when the family uses your silence as permission? like they kept signing me up for church events, booking my 'confirmation renewal,' telling relatives i was 'still in the faith.' silence cost me MORE drama than honesty would have.
Grief is not something you owe someone, but it IS sometimes the honest price of a real relationship. If you're never willing to cause your parents pain with truth, you're not in a relationship — you're in a performance.
The 'just keep the peace' advice always comes from people who've never had to keep that particular peace for 20 years. It corrodes you. Whatever short-term explosion honesty causes is better than what slow silence does to a person.
I've watched people blow up relationships with aging parents over this and spend their whole lives regretting it. Sometimes the timing matters more than the principle.
Timing matters, sure. But 'don't tell them until they die' is not timing advice — it's just 'never tell them' with extra steps.
This whole thread is proof that there is no universal right answer and anyone who tells you otherwise is projecting their own story onto yours. Read it all, take what applies, throw out the rest.
My parents found out from my cousin who saw my Facebook. That was worse than anything I could have planned. If you're going to be known — and you will be — better it comes from you.
The question assumes explanation equals confrontation. You can tell your parents 'faith has become something I'm working through differently now' and that's an explanation. It doesn't have to be a theological debate or a declaration of atheism.
Yeah no that kind of soft vague language does NOT work in highly religious households lol. My mom would ask a follow-up question every single week until she extracted a full confession from me. Vagueness is not a strategy, it's a delay tactic.
You don't owe them an explanation. You owe them the same basic respect you'd give a stranger — don't lie, don't mock their beliefs, be kind. Anything beyond that is a gift, not a debt.
My therapist told me that not telling my parents wasn't protecting them, it was protecting myself from their reaction — and that's okay! Self-protection is legitimate! I needed to hear that.
The framing of 'what do you OWE them' is already wrong. Replace 'owe' with 'want' and the whole question changes.
What's always struck me: we're talking about telling people you love something that is essentially unprovable either way. You can't prove you don't believe any more than they can prove they do. At some point it becomes just — who do you want to be in this relationship?
Tell them and you hand them years of grief, prayer chains, and 'where did we go wrong.' Sometimes the kind thing is to just live your life and let them assume.
Hard disagree with everyone saying silence is kindness. It's cowardice dressed up as compassion.
That's a really uncharitable reading of people in genuinely difficult situations. Some families aren't just disappointed — they cut people off, they involve extended family, they call pastors to intervene. 'Cowardice' is an easy word to throw when it's not your life.
Honestly the idea that you owe ANYONE a detailed account of your spiritual journey is pretty paternalistic. What next, do you owe your parents your voting record? Your therapy notes?
Faith isn't just a private belief in many religious families though — it's shared practice, shared identity, shared calendar, shared community. Comparing it to a voting record misses the point completely.
That's kind of a weird oversimplification though isn't it? Beliefs don't exist in a vacuum when you share a family, holidays, rituals, identity. It's not just a private mental event — it affects literally everyone at the dinner table.
Came out as non-believing to deeply religious parents. Hardest conversation of my life. But the relief of not performing belief at every dinner was worth the tears.
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